Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is WHITE CHEDDAR & SEA SALT MICROWAVE POPCORN, WHITE CHEDDAR & SEA SALT Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bold, tangy savory flavor with a bright salty finish; light, consistently crisp popped kernels with even seasoning. Reviews commonly note a strong, flavorful coating and convenience for movie nights, snacking, and casual gatherings, while some mention occasional unpopped kernels and uneven seasoning. Microwave preparation is quick and straightforward for sharing.

Ingredients

Organic Popcorn Kernels (Denotes Certified Organic), High Oleic Sunflower Oil, Dried Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WHITE CHEDDAR & SEA SALT MICROWAVE POPCORN, WHITE CHEDDAR & SEA SALT | Spoonful