No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is WHITE CHOCOLATE CARAMEL FLAVORED CAPPUCCINO CAFE STYLE DRINK MIX, WHITE CHOCOLATE CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet white chocolate and caramel notes create a creamy, smooth cappuccino-style drink with velvety foam and a lightly sugary finish. Users report consistent dissolution, rich mouthfeel, and versatility for hot lattes, iced beverages, and dessert-style preparations. Common reviews note dependable flavor, moderate sweetness, and easy, quick preparation and repeatable results.

Ingredients

Sugar, Creamer (Maltodextrin, Partially Hydrogenated Coconut And Canola Oils, Sodium Caseinate ! (Milk Derivative), Sugar, Whey, Maltodextrin, Mono- And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Dioxide, Sodium Silicoaluminate, Tetrasodium Pyrophosphate, Polysorbate 60, Artificial Flavor, Artificial Color), Nonfat Dry Milk, Instant Coffee, Sweet Dairy Whey, Natural And Artificial Flavor, Corn Syrup Solids, Cocoa (Processed With Alkali), Sodium Aluminosilicate (To Prevent Caking), Cellulose Gum, Salt, Sugar, Salt, Contains Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WHITE CHOCOLATE CARAMEL FLAVORED CAPPUCCINO CAFE STYLE DRINK MIX, WHITE CHOCOLATE CARAMEL | Spoonful