Is WHITE CORN TORTILLA CHIPS, JALAPENO AGAVE Low FODMAP?
Description
MI NINA's white corn tortilla chips jalapeno agave are a naturally gluten-free, non-GMO, and certified kosher snack. These chips are made with whole-grain corn that is ground using volcanic stones after being soaked in water and lime. Known for their natural goodness, these chips have gained popularity among consumers who consider them to be the best in the market. People appreciate the unique flavor combination of jalapeno and agave in these chips.
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Why it's a maybe for low FODMAP
- organic agave powder
organic agave powder
Dietitian noteAgave and agave syrup can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
MI NINA's white corn tortilla chips jalapeno agave are a naturally gluten-free, non-GMO, and certified kosher snack. These chips are made with whole-grain corn that is ground using volcanic stones after being soaked in water and lime. Known for their natural goodness, these chips have gained popularity among consumers who consider them to be the best in the market. People appreciate the unique flavor combination of jalapeno and agave in these chips.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
NON-GMO WHITE CORN, SUNFLOWER OIL, SEA SALT, ORGANIC JALAPENO POWDER, ORGANIC AGAVE POWDER, ORGANIC WHITE VINEGAR POWDER, SUGAR, TRACE OF LIME.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
WHITE CORN TORTILLA CHIPS, JALAPENO AGAVE is available at 1 retailer
About this product
Chips · Pouch