This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is WHITE CORN TORTILLA CHIPS, JALAPENO AGAVE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

MI NINA's white corn tortilla chips jalapeno agave are a naturally gluten-free, non-GMO, and certified kosher snack. These chips are made with whole-grain corn that is ground using volcanic stones after being soaked in water and lime. Known for their natural goodness, these chips have gained popularity among consumers who consider them to be the best in the market. People appreciate the unique flavor combination of jalapeno and agave in these chips.

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Ingredients

NON-GMO WHITE CORN, SUNFLOWER OIL, SEA SALT, ORGANIC JALAPENO POWDER, ORGANIC AGAVE POWDER, ORGANIC WHITE VINEGAR POWDER, SUGAR, TRACE OF LIME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WHITE CORN TORTILLA CHIPS, JALAPENO AGAVE is available at 1 retailer

Amazon

About this product

Chips · Pouch

Flavor
SpicySweetSalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? WHITE CORN TORTILLA CHIPS, JALAPENO AGAVE | Spoonful