Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is White Mill Home Baking Vanilla Extract Flavouring Extract Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

A smooth, clear liquid with a sweet, mildly aromatic vanilla flavor, commonly used to flavor cakes, cookies, frostings and beverages. Reviewers note consistent, mild flavor strength and easy measuring for home baking, often citing good value and reliable performance, though some report it tastes less intense than premium extracts overall.

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Ingredients

water, alcohol, vanilla beans, sugar, contains 35% alcohol by volume.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Liquid

Flavor
VanillaSweet
Texture
Smooth
Commonly used for
BakingCooking
Low FODMAP? White Mill Home Baking Vanilla Extract Flavouring Extract | Spoonful