No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Whittakers Artisan Collection Chocolate Sea Salt & Caramel Brittle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This 100g chocolate block combines smooth dark-sweet chocolate with shards of crunchy caramel brittle and a hint of sea salt, producing a contrast of creamy melt and crisp texture. Commonly eaten as a treat, shared or used in baking; reviewers note balanced sweet-salty flavor, satisfying crunch, and comments on richness.

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Ingredients

Milk Chocolate (Sugar, Cocoa Solids<sup>*</sup> (33%) (Cocoa Butter<sup>+</sup>, Cocoa Mass<sup>+</sup>), NZ Milk Powder<sup>*</sup> (30%), Emulsifier (Soy Lecithin), Vanilla Flavour), Salted Caramel Pieces (10%) (Sugar, Glucose, Salt (3.7%), Clarified Butter (Milk), Water, Emulsifier (Soy Lecithin), Natural Flavour, Natural Colour (150a))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Whittakers Artisan Collection Chocolate Sea Salt & Caramel Brittle is available at 1 retailer

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About this product

Candy · Bar

Flavor
ChocolateySaltySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Whittakers Artisan Collection Chocolate Sea Salt & Caramel Brittle | Spoonful