Is WHOLE EARTH & SEA PURE FOOD ORGANIC VEGAN GREENS PROTEIN BAR - 6 BARS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley grass juice powder
- inulin
- dates
- beet juice
- raisins
- dietary fibre / fibres alimentaires 9g
barley grass juice powder
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Amount Per Serving, Total Des Lipides 10G, Satures 4G, Trans 0G, Mg, Total Des Glucides 38G, Dietary Fibre / Fibres Alimentaires 9G, Sucres 23G, Es 15G, Vitamin A / Vitamine A, Vitamin C / Vitamine C, Calcium / Calcium, Iron / Fer, Includes Brown Rice Protein, Dates, Peanut Butter, Tapioca Syrup, Inulin, Raisins, Greens Powder (Wheat Grass Juice Powder, Barley Grass Juice Powder, Spirulina, Blueberry, Raspberry, Broccoli Sprouts, Beet Juice, Carrot Juice), Chia Seeds, Buckwheat, Strawberries And Nuvous (Inulin, Stevia, Orange Flavour, Lycii Berry Extract), The Chocolate Coating Contains Dark Chocolate Cane Sugar, Cocoa Butter, Chocolate Liquor, Soya Lecithin
Check WHOLE EARTH & SEA PURE FOOD ORGANIC VEGAN GREENS PROTEIN BAR - 6 BARS against your own diets in the app.
Take it with you
Scan to open WHOLE EARTH & SEA PURE FOOD ORGANIC VEGAN GREENS PROTEIN BAR - 6 BARS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Sea Salt – 3 Oz Bars – Case Of 12
RXBAR Whole Food Protein Bar, Peanut Butter, 1.83oz
Bobo's Oat Bars Original, 12 Pack of 3 oz Bars Gluten Free Whole Grain Rolled Oat Bar - Great Tasting Vegan On-The-Go Snack, Made in the USA
Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Pure – 3 Oz Bars (Case of 12)
RXBAR Peanut Butter Chocolate Whole Food Protein Bars, Gluten-Free, 10 Ct
Where to buy
WHOLE EARTH & SEA PURE FOOD ORGANIC VEGAN GREENS PROTEIN BAR - 6 BARS is available at 1 retailer
About this product
Protein Bar · Bar