Is Whole Foods Market, Pasta Sauces Mascarpone, 24.3 Ounce Low FODMAP?
Description
Rich, velvety sauce offers a smooth, creamy texture and mild, slightly tangy flavor, commonly used to finish pasta, enrich lasagna, or blend into creamy sauces and risottos. Reviewers note consistent thickness, good coverage, and convenient jarred packaging, while some comment it can be milder than expected depending on personal taste.
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Description
Rich, velvety sauce offers a smooth, creamy texture and mild, slightly tangy flavor, commonly used to finish pasta, enrich lasagna, or blend into creamy sauces and risottos. Reviewers note consistent thickness, good coverage, and convenient jarred packaging, while some comment it can be milder than expected depending on personal taste.
Ingredients
Tomatoes (Tomatoes, Citric Acid), Mascarpone Cheese (Milk, Citric Acid), Tomato Paste, Extra Virgin Olive Oil, Onion, Carrots, Sea Salt, Basil, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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