This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is WHOLE GRAIN WHOLE WHEAT PASTA, LINGUINE, WHOLE GRAIN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Long, flat pasta offers a mild, nutty flavor and a slightly coarse, firm texture that holds up to al dente cooking. Commonly served with tomato-based sauces, olive oil and garlic, vegetable or seafood toppings, and chilled in pasta salads. Reviewers note consistent cooking times and reliable sauce adherence and versatility.

Ingredients

whole grain durum wheat flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.