Is Whole & Simple Chicken Chimichurri Rice & Quinoa Bowl Vegetarian?
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Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked White Meat Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Broccoli, Onion, Red Pepper, Cooked Red Quinoa (water, Red Quinoa), Spinach, Yellow Carrots, Diced Tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Paste, Cilantro, Sour Cream (milk, Cream, Bacterial Culture), Expressed Canola Oil, Cornstarch, Garlic Puree (garlic, Water), Red Wine Vinegar, Parsley, Salt, Lemon Juice Concentrate, Xanthan Gum, Spices, Crushed Red Chili. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.