Is Whole & Simple Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites GERD Friendly?
Description
Savory breakfast bites deliver a warm, well-seasoned flavor with a tender, fluffy interior and lightly browned exterior. Reviewers commonly praise convenience and satisfying taste, noting quick reheating and portability; occasional comments mention inconsistent portion size or greasiness. Often enjoyed for quick morning meals or on-the-go snacks and casual weekend brunches.
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Why it's not GERD friendly
- pasteurized cream
- fresh ham
- heavy cream
- cheese cultures
- sharp cheddar cheese
- milk
- black pepper
- garlic powder
- pasteurized milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory breakfast bites deliver a warm, well-seasoned flavor with a tender, fluffy interior and lightly browned exterior. Reviewers commonly praise convenience and satisfying taste, noting quick reheating and portability; occasional comments mention inconsistent portion size or greasiness. Often enjoyed for quick morning meals or on-the-go snacks and casual weekend brunches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Egg, Uncured Smoked Ham No Nitrites Or Nitrates Added Except Naturally Occurring In Celery Powder And Sea Salt (fresh Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Heavy Cream (pasteurized Cream), Red Bell Pepper, Green Bell Pepper, Onion, Corn Starch, Garlic Powder, Sea Salt, Black Pepper. Contains: Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Nugget