Is Wholesome Goodness Tuxedo Trail Mix, Caddy, 12 Count Vegan?

Ingredients

Raisins & Peanuts With Yogurt Coating (Cane Sugar, Modified Palm Kernel Oil, Yogurt Powder (Cultured Whey, Skim Milk), Soy Lecithin (An Emulsifier), Lactic Acid, Vanilla Extract, Salt, Confectioner's Glaze (Shellac), Gum Arabic, Peanut Oil), Peanuts (Peanut Oil), Dark Chocolate Covered Soy Nuts (Sugar, Chocolate Liquor, Cocoa Butter, Soybeans, Soybean Oil, Confectioner's Glaze (Shellac), Corn Syrup)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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