Is Wicked Sister Chocolate Panna Cotta With Salted Caramel 2 x150g Low FODMAP?

Ingredients

Chocolate Panna Cotta Cream (80%): Water, Cream, Sugar, Dextrose, Cocoa Powder, Whole Milk Powder, Stabiliser (1422, 466), Dark Chocolate (1%) (Cocoa Solids, Sugar, Milk Fat, Soy Lecithin (322), Natural Flavour), Gelatine, Emulsifier (471), Salted Caramel Sauce (20%): Water, Sugar, Sweetened Condensed Milk, Stabilisers (1422, 466), Salt (1%), Natural Flavours, Caramelised Sugar, Glucose, Acidity Regulators (270 (Milk), 331)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products