Is Wicked Sister Creme Caramel Madagascan Vanilla Bean 150g pottles 2pk Low FODMAP?
Description
Silky custard with warm Madagascan vanilla notes and a thin, glossy caramel layer; texture is smooth and creamy with a gentle wobble. Shoppers report authentic vanilla flavor, creamy mouthfeel, and convenient single-serve pots for after-dinner desserts or snacks, while some note occasional variation in firmness and packaging issues occasionally reported.
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Description
Silky custard with warm Madagascan vanilla notes and a thin, glossy caramel layer; texture is smooth and creamy with a gentle wobble. Shoppers report authentic vanilla flavor, creamy mouthfeel, and convenient single-serve pots for after-dinner desserts or snacks, while some note occasional variation in firmness and packaging issues occasionally reported.
Ingredients
Cream Custard (80%): Water Dairy Ingredients (Full Cream Milk Powder, Cream (Milk)), Dextrose, Sugar, Stabilisers (1422, 466), Gelatine (Beef), Natural Flavour, Emulsifier (471), Salt, Natural Colours (160b, 100), Vanilla Bean Seeds (0.01%), Caramel Sauce (20%): Water, Sugar, Stabilisers (1422, 466) Natural Flavours, Caramelised Sugar, Salt, Acidity Regulators (270, 331), Natural Colour (120).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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