This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is WILD CHERRY FLAVORED SPARKLING WATER BEVERAGE, WILD CHERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Effervescent cherry-flavored sparkling water offers bright, tangy fruit notes with persistent carbonation and a light, dry finish. Commonly consumed chilled as a standalone refresher or used as a mixer in cocktails and mocktails. Customer reviews frequently mention crisp bubbles, noticeable cherry aroma, convenient packaging, and occasionally a perceived artificial aftertaste.

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Ingredients

FILTERED CARBONATED WATER, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), ASPARTAME, POTASSIUM CITRATE, ACESULFAME POTASSIUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? WILD CHERRY FLAVORED SPARKLING WATER BEVERAGE, WILD CHERRY | Spoonful