Is Wild n Reckless Sherbet Low FODMAP?

Ingredients

water, sugars (sugar, corn syrup), nonfat milk, cream, contains 2% or less of: raspberry puree [red raspberries, sugar], whey powder, citric acid, locust bean gum, modified cellulose, guar gum, natural and artificial flavour, tartrazine (colour), brilliant blue fcf (colour), sunset yellow fcf (colour), allura red ac (colour). contains: milk store frozen below - 20°c see bottom for best before ingrédients: eau, sucres (sucre, sirop de maïs), lait écrémé, crème, contient 2% du moins de : purée de framboises [framboises rouges, sucrej, poudre de lactoserum, acide citrique, gomme de caroube, cellulose modifiée, gomme de guar, aromes naturels et artificiels, tartrazine (colorant), bleu brillant fcf (colorant), jaune soleil fcf (colorant), rouge allura ac (colorant). contient: lait a conserver au congélateur à une température inférieure à - 20 °c voir le dessous pour la date meilleur avant bricco 7999c

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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