Is WILD YEAST SOURDOUGH, WILD YEAST Low FODMAP?
Description
This loaf offers a pronounced tangy flavor with a crisp, crackling crust and a moist, chewy crumb. Commonly used for toasting, artisan sandwiches, and accompanying soups, reviewers praise its robust flavor and texture while noting occasional variability in loaf size, crust thickness, and freshness upon delivery, crumb density variation reported.
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Description
This loaf offers a pronounced tangy flavor with a crisp, crackling crust and a moist, chewy crumb. Commonly used for toasting, artisan sandwiches, and accompanying soups, reviewers praise its robust flavor and texture while noting occasional variability in loaf size, crust thickness, and freshness upon delivery, crumb density variation reported.
Ingredients
filtered water, gf flour (millet, sorghum, tapioca), wild yeast starter (filtered water, brown rice flour), flax seeds, olive oil, psyllium husk, salt, organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
WILD YEAST SOURDOUGH, WILD YEAST is available at 1 retailer
About this product
Bread · Loaf