Is Wilde Sea Salt & Vinegar Protein Chips Low FODMAP?
Description
Tangy sea salt and vinegar seasoning provides a sharp, zesty flavor; the chips deliver a sturdy, crunchy bite with an airy, crisp finish. Often enjoyed as a quick snack, lunch side, or dipper for spreads, reviewers note bold taste and texture while sometimes reporting strong vinegar intensity in some cases.
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Description
Tangy sea salt and vinegar seasoning provides a sharp, zesty flavor; the chips deliver a sturdy, crunchy bite with an airy, crisp finish. Often enjoyed as a quick snack, lunch side, or dipper for spreads, reviewers note bold taste and texture while sometimes reporting strong vinegar intensity in some cases.
Ingredients
Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil and/or Safflower Oil, Egg Whites, Chicken Bone Broth, Modified Tapioca Starch. Contains less than 2% of the following: White Distilled Vinegar, Sea Salt, Maltodextrin, Citric Acid, Natural Flavors, Sodium Citrate, Spices. Contains: Egg Whites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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