This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wilde Sea Salt & Vinegar Protein Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy sea salt and vinegar seasoning provides a sharp, zesty flavor; the chips deliver a sturdy, crunchy bite with an airy, crisp finish. Often enjoyed as a quick snack, lunch side, or dipper for spreads, reviewers note bold taste and texture while sometimes reporting strong vinegar intensity in some cases.

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Ingredients

Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil and/or Safflower Oil, Egg Whites, Chicken Bone Broth, Modified Tapioca Starch. Contains less than 2% of the following: White Distilled Vinegar, Sea Salt, Maltodextrin, Citric Acid, Natural Flavors, Sodium Citrate, Spices. Contains: Egg Whites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Piece

Flavor
VinegarySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Wilde Sea Salt & Vinegar Protein Chips | Spoonful