No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wildgood Frozen Dessert, Non-Dairy, Coffee Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Coffee-flavored frozen dessert presents pronounced espresso notes with a creamy, smooth texture and good scoopability. Consumers commonly eat it plain, spooned over pies or paired with baked goods. Reviews note authentic coffee taste, consistent mouthfeel, occasional icy spots after melting, and general suitability for casual gatherings.

Ingredients

Filtered Water, Fructose, Extra Virgin Olive Oil, Chicory Root Fiber, Organic Dried Coffee, Pea Protein, Carob Bean Gum, Vanilla Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wildgood Frozen Dessert, Non-Dairy, Coffee | Spoonful