No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WOMEN'S MULTI VITAMIN - 60 VCAPS Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Whole Food Greens Blend (A Proprietary Blend Of), : Active Greens: Alfalfa Juice Powder, Artichoke Extract, Black Currant Powder, Broccoli Powder, Spinach Powder, Spirulina, Wheat Grass Juice Powder, Barley Grass, Arugula, Active Vegetables: Beet Extract, Celery Extract, Tomato Powder, Ginger Extract, Kale, Cilantro Leaf, Parsley, Caperberry, Black Radish, Red Radish, Carrot, Cabbage, Cauliflower, Upland Cress, Daikon, Wasabi Rhizome (Wasabia Japonica), Watercress Leaf, Blue-green Algae Extract (Aphanizomenon Flos-aquae), Active Fruits: Acai Extract, Amla Extract, Grape Seed Extract, Red Orange Extract, Mango Powder, Pineapple Extract, Grape, Pomegranate, Strawberry, Cranberry, Blueberry, Raspberry, Bilberry, Apple Pectin, Herbal Extracts: Siberian Ginseng Extract, Schisandra Extract, Milk Thistle Extract, Dandelion Extract, Ginkgo Biloba Extract, Green Tea Extract, Digestive Enzymes: Alpha-amylase, Papain, Stem Bromelain, Papaya Powder, Betaine, Organic, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water), Organic Oryza Sativa (Rice), Bran Extract, Hull Powder, Organic Gum Arabic, Organic Non-gmo Sunflower Oil, Vegetable Grade Magnesium Stearate (Lubricant), Microcrystalline Cellulose, Chlorella, Silica, Citric Acid, Kelp Extract, Eucheuma Seaweed, Stevia Rebaudiana Leaf, Licorice, Garlic Powder, Copper Sodium Chlorophyllin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WOMEN'S MULTI VITAMIN - 60 VCAPS | Spoonful