Is Wonderful Pistachios, In-Shell Roasted & Lightly Salted Nuts, 16 Ounce Bag Low FODMAP?
Description
Roasted, lightly salted in-shell pistachios offer a crisp shell and firm, flavorful nutmeat; commonly eaten as a snack, party bowl component, or salad and baking garnish. Reviewers often cite consistent roast and satisfying crunch, convenient resealable packaging, occasional hard-to-open shells, and rare empty or uneven-size kernels, and moderate saltiness reported.
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Description
Roasted, lightly salted in-shell pistachios offer a crisp shell and firm, flavorful nutmeat; commonly eaten as a snack, party bowl component, or salad and baking garnish. Reviewers often cite consistent roast and satisfying crunch, convenient resealable packaging, occasional hard-to-open shells, and rare empty or uneven-size kernels, and moderate saltiness reported.
Ingredients
Pistachios, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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