Is Wonderful Pistachios No Shells BBQ Low FODMAP?

Description
Barbecue-flavored, shelled snack offers a crunchy texture with smoky-sweet savory notes; consumers commonly use it for snacking at parties, road trips, or as a topping for salads and bowls. Reviews often note consistent crunch, bold barbecue taste, and convenient no-shell format, with mixed opinions about flavor intensity and packaging concerns.

Description
Barbecue-flavored, shelled snack offers a crunchy texture with smoky-sweet savory notes; consumers commonly use it for snacking at parties, road trips, or as a topping for salads and bowls. Reviews often note consistent crunch, bold barbecue taste, and convenient no-shell format, with mixed opinions about flavor intensity and packaging concerns.
Ingredients
Pistachios, sunflower oil, sugar, sea salt, paprika, onion powder, yeast extract, tomato powder, garlic powder, citric acid, natural smoke flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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