No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woodstock Organic BBQ Sauce Hickory -- 18 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A hickory-smoked barbecue sauce with a pronounced smoky flavor, moderate sweetness, and thick, glossy texture. Customers commonly use it as a glaze, marinade, or tabletop condiment for grilled meats, sandwiches, and vegetables; reviews often note reliable smokiness, clingy consistency, and pleasant aroma without overpowering other flavors overall and easy spreadability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Organic Sugar, Organic Vinegar, Organic Tomato Paste, Organic Tapioca Starch, Salt, Organic Pineapple Juice Concentrate, Natural Hickory Smoke Flavor, Organic Ground Mustard Seed, Organic Molasses, Organic Garlic, Organic Roasted Garlic, Organic Black Pepper, Organic Red Pepper, Organic Turmeric, Organic Cinnamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woodstock Organic BBQ Sauce Hickory -- 18 oz is available at 4 retailers

KrogerRalphsVitacostFry's

About this product

Sauce · Bottle

Flavor
SmokySweetTangySavory
Texture
Thick
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? Woodstock Organic BBQ Sauce Hickory -- 18 oz | Spoonful