Is Woolworths Chicken Biryani Chilled Meal 350g Low FODMAP?
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Ingredients
Cooked Basmati Rice (33%), RSPCA Approved Chicken (17%), Water, Onion (Onion, Caramelised Onion (5%)), Pea Beans (4%), Tomato (Acidity Regulator (Citric Acid), Firming Agent (509)), Canola Oil, Ginger, Mexican Sauce (Natural Colour (Caramel I), Acidity Regulator (Acetic Acid)), Garlic, Herbs & Spices, Greek Style Yogurt (Milk), Tapioca Starch, Yeast Extract, Onion Powder, Seasoning (Mineral Salts (450, 451), Natural Flavour, Vegetable Gum (Processed Eucheuma Seaweed)), Salt, Marinade (Mineral Salt (Sodium Carbonate)), Sugar, Chicken Flavoured Stock Powder (Soy), Natural Colour (Caramel I), Natural Preservative (Nisin (Soy)).<p class="MsoNormal">
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Chicken Biryani Chilled Meal 350g is available at 1 retailer
About this product
Poultry · Pouch