Is Woolworths Creamy Cajun Chicken Bowl 350g Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • parmesan cheese
  • milk
  • cream
  • rspca approved chicken
  • dextrose

parmesan cheese

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

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Ingredients

RSPCA Approved Chicken (29%), Cooked Basmati Rice (24%), Green Beans (11%), Passata, Water, Milk, Cream (Milk), Onion, Sundried Tomato, Cooking White Wine, Parmesan Cheese (Milk), Red Capsicum, Red Kidney Beans, Corn, Canola Oil, Garlic, Corn Starch, Herbs & Spices, Celery, Salt, Dextrose, Seasoning, Tomato Paste, Sugar, Tapioca Starch, Vegetable Powder, Citrus Fibre, Natural Preservative (Nisin).

Check Woolworths Creamy Cajun Chicken Bowl 350g against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicy
Texture
CreamyTender
Commonly used for
Meal PrepOn The Go