Is Woolworths Hazelnut Kernels 110g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blanched Hazelnuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Brownberry Whole Grains Oatnut Bread, Baked with Simple Ingredients & Hazelnuts, Oats & Sunflower Seeds, 24 oz
MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS
Ritter Sport Dark Chocolate with Whole Hazelnuts Chocolate Bar - 3.5oz
MIXED NUTS PEANUTS, PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS
MIXED NUTS WITH SEA SALT CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, MIXED NUTS WITH SEA SALT
Where to buy
Woolworths Hazelnut Kernels 110g is available at 1 retailer
About this product
Snack · Whole