Is Woolworths Ricotta and Spinach Filled Ravioli Gluten Free?

Ingredients

Gluten-Free Pasta (50%) (Potato Starch, Egg (12%), Water, Corn Starch, Rice Flour, Buckwheat Flour, Vegetable Fibre (Pea Fibre, Psyllium Husk Powder, Corn Fibre), Extra Virgin Olive Oil, Yeast Extract, Guar Gum, Natural Flavour). Filling (50%) (Ricotta Cheese (29%) (Whey (Milk), Salt, Acidity Regulator (Citric Acid)), Spinach (6%), Breadcrumbs (Cornflour, Sunflower Oil, Caramelised Sugar, Salt), Milk Powder (Milk Powder), Grated Cheese (Milk, Salt, Microbial Rennet), Cream (Cream (Milk)), Salt, Nutmeg). Contains: Egg, Milk. May be present: Pistachios, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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