Is Woolworths Vegetable Cocktail Spring Rolls 60 Pack 1kg Low FODMAP?
Description
A bulk frozen spring roll pack offers a crisp, golden exterior and a warm, tender filling; flavor is generally mild and savory. Commonly served as party finger food, buffet fare or quick snack, reviewers mention good value and convenience but sometimes note uneven cooking or occasional sogginess and portion variability.
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Description
A bulk frozen spring roll pack offers a crisp, golden exterior and a warm, tender filling; flavor is generally mild and savory. Commonly served as party finger food, buffet fare or quick snack, reviewers mention good value and convenience but sometimes note uneven cooking or occasional sogginess and portion variability.
Ingredients
Vegetables, Cabbage, Potato, Onion, Carrot, Green Beans, Pastry (Wheat Flour, Water, Palm Oil, Salt), Bean Vermicelli (Mung Beans, Water, Corn Starch, Pea Beans), Sugar, Salt, Sesame Oil, Wheat Starch, White Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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