Is World Wide Foods Special Mexican Style Rice Low FODMAP?

Description
Savory, mildly spiced rice with a fluffy yet slightly moist texture and separate grains, commonly served as a side for tacos, enchiladas, grilled meats, or as a base for burrito bowls. Customers often praise consistent flavor and convenience, noting occasional uneven seasoning or slight clumping after cooling or reheating occasionally.

Description
Savory, mildly spiced rice with a fluffy yet slightly moist texture and separate grains, commonly served as a side for tacos, enchiladas, grilled meats, or as a base for burrito bowls. Customers often praise consistent flavor and convenience, noting occasional uneven seasoning or slight clumping after cooling or reheating occasionally.
Ingredients
Cooked long grain rice (85%) ( Water, Long grain rice), Red pepper (6%), Tomato puree (4%), Flavourings, Sunflower oil, Sugar, Green jalapeno chili, (1.4%), Chili powder, Turmeric extract, Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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