No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is WP Rawl Farms Collard Greens Dip Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Collard Greens, Sour Cream (cultured Cream), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Cane Sugar, Mustard Flour), Seasoning Blend (modified Food Starch, Natural Flavor, Salt, Dehydrated Onion, Dehydrated Garlic, Dehydrated Tomato, Citric Acid, Spices, Canola Oil (anti-dusting Agent), Granulated Onion, Granulated Garlic, Salt, Natural Flavor. Contains Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dip · Spreadable

Flavor
SavorySaltyGarlicky
Texture
Creamy
Commonly used for
DippingSnackingTopping
Low FODMAP? WP Rawl Farms Collard Greens Dip | Spoonful