Is WP Rawl Farms Collard Greens Dip Low FODMAP?

Ingredients

Collard Greens, Sour Cream (cultured Cream), Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Cane Sugar, Mustard Flour), Seasoning Blend (modified Food Starch, Natural Flavor, Salt, Dehydrated Onion, Dehydrated Garlic, Dehydrated Tomato, Citric Acid, Spices, Canola Oil (anti-dusting Agent), Granulated Onion, Granulated Garlic, Salt, Natural Flavor. Contains Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products