No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yancey's Fancy Cheese, Pasteurized Process, Steakhouse Onion Aged Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Aged Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Toasted Onion Pieces, Sour Cream And Onion Seasoning (Whey Powder, Dextrose, Onion Powder, Sun Flower Oil, Corn Syrup Solids, Sour Cream, Natural And Artificial Flavors, Citric Acid, Cultured Non Fat Milk, Sodium Caseinate, Dehydrated Parsley, Mono And Diglycerides, Garlic Powder, Disodium Inosinate, Disodium Guanylate), Natural Flavors, Trisodium Citrate, Aged Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Trisodium Citrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yancey's Fancy Cheese, Pasteurized Process, Steakhouse Onion Aged Cheddar is available at 3 retailers

VitacostHarris TeeterIGA

About this product

Cheese · Spreadable

Flavor
SavorySaltyRich
Texture
CreamyChunky
Commonly used for
SnackingSandwichTopping