Is YesYouCan Buttermilk Pancake Mix Low FODMAP?
Description
Offers a mild tang and classic pancake flavor, producing tender, fluffy stacks with golden-brown edges and a light, cakey interior. Texture remains consistent and cooks evenly on a griddle. Commonly served for weekday breakfasts, weekend brunches, and family meals; reviewers frequently cite reliable results and straightforward preparation and easy cleanup.
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Description
Offers a mild tang and classic pancake flavor, producing tender, fluffy stacks with golden-brown edges and a light, cakey interior. Texture remains consistent and cooks evenly on a griddle. Commonly served for weekday breakfasts, weekend brunches, and family meals; reviewers frequently cite reliable results and straightforward preparation and easy cleanup.
Ingredients
Maize Starch, Maize Flour, Sugar, Buttermilk Powder (from Milk) (4.5%), Whole Egg Powder, Whey Powder (from Milk), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mineral Salt (Monocalcium Phosphate), Iodised Salt, Thickener (Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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