No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strawberry-flavored creamy yogurt offers a smooth, mildly sweet taste contrasted by a separate crunchy mix-in that adds textural interest; commonly eaten as a quick snack, lunchbox treat, or dessert. Customers report enjoyment of the cream-and-crunch contrast, praise for convenience, and occasional notes that the crunchy topping softens if mixed early.

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Ingredients

Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Corn Starch, Water, Strawberry Puree, Contains Less than 1% of Natural Flavors, Fruit Juice and Vegetable Juice (for Color), Pectin, Potassium Sorbate (to Maintain Freshness), Citric Acid, Sodium Citrate, Vitamin D3. M&M's Minis Milk Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Less than 2% - Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5. Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax. Contains Active Yogurt Cultures Including S. Thermophilus and L. Bulgaricus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

YOCRUNCH, LOWFAT YOGURT WITH M&M'S MILK CHOCOLATE CANDIES, STRAWBERRY is available at 10 retailers

H-E-BShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansMeijerThe Fresh Grocer

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The Go