Is Yoodles Brown Rice Noodles Beef 70g Low FODMAP?
Description
Beef-flavored brown rice noodles offer a firm, slightly chewy texture and a mild savory broth-like taste. Commonly prepared as a quick soup or stir-fry, they rehydrate rapidly and pair with vegetables, sauces, or proteins. Reviewers note easy preparation, satisfying flavor for a convenient meal, and consistent noodle bite, overall satisfaction.
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Description
Beef-flavored brown rice noodles offer a firm, slightly chewy texture and a mild savory broth-like taste. Commonly prepared as a quick soup or stir-fry, they rehydrate rapidly and pair with vegetables, sauces, or proteins. Reviewers note easy preparation, satisfying flavor for a convenient meal, and consistent noodle bite, overall satisfaction.
Ingredients
Brown Rice Noodles (83%) [ Rice, Potato, Starch, Tapioca Starch], Flavour Sachet [Salt, Sugar, Spices, Hydrolysed Soy Protein, Natural Chicken Flavour, Yeast Extract, Flavour Enhancer (635), Anticaking Agent (551), natural Colour (1001)], Oil Sachet [ Vegetable Oil, Shallot Oil], Vegetable Sachet [Fried Onion, Corn, Carrot, Chives].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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