Is Yoodles Brown Rice Noodles Chicken 70g Low FODMAP?
Description
Mild chicken flavored noodles deliver a tender, slightly chewy texture that readily absorbs broths and sauces. Commonly used in quick soups, stir fries or chilled salads, they function as a single serve meal. Customer reviews cite simple preparation, subtle seasoning and dependable packaging and portability for on the go meals.
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Description
Mild chicken flavored noodles deliver a tender, slightly chewy texture that readily absorbs broths and sauces. Commonly used in quick soups, stir fries or chilled salads, they function as a single serve meal. Customer reviews cite simple preparation, subtle seasoning and dependable packaging and portability for on the go meals.
Ingredients
Brown Rice Noodles (83%) [ Rice, Potato, Starch, Tapioca Starch], Flavour Sachet [Salt, Sugar, Spices, Hydrolysed Soy Protein, Natural Chicken Flavour, Yeast Extract, Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (1001)], Oil Sachet [ Vegetable Oil, Shallot Oil], Vegetable Sachet [Fried Onion, Corn, Carrot, Chives].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.