Is Yopro High In Natural Protein Strawberry Yoghurt Low FODMAP?
Description
Strawberry flavor is described as bright and fruity with a balanced sweetness; texture is smooth, thick, and creamy. Commonly eaten as a quick breakfast or snack, mixed into granola, or used in smoothies. Reviewers praise portability and consistent flavor, while some note occasional variation in sweetness and container seal issues.
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Description
Strawberry flavor is described as bright and fruity with a balanced sweetness; texture is smooth, thick, and creamy. Commonly eaten as a quick breakfast or snack, mixed into granola, or used in smoothies. Reviewers praise portability and consistent flavor, while some note occasional variation in sweetness and container seal issues.
Ingredients
Skim Milk, Strawberry Puree (2%), Rice Starch, Natural Flavours, Black Carrot And Blackcurrant Concentrate, Enzyme (lactase), Live Yoghurt Cultures, Stevia Leaf Extract, Sea Salt, Lemon Pulp. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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