Is Yum Earth Organic Vitamin C Pops Low FODMAP?

Description
Bright citrus and mixed-fruit flavors come through as tangy and sweet, with a firm, smooth surface that dissolves evenly when sucked. Common uses include children's treats, classroom rewards, and on-the-go snacks. Reviewers often note consistent flavor, kid appeal, and occasional variance in sweetness or intensity across batches, packaging and size.

Description
Bright citrus and mixed-fruit flavors come through as tangy and sweet, with a firm, smooth surface that dissolves evenly when sucked. Common uses include children's treats, classroom rewards, and on-the-go snacks. Reviewers often note consistent flavor, kid appeal, and occasional variance in sweetness or intensity across batches, packaging and size.
Ingredients
Organic Cane Sugar, Organic Brown Rice Syrup, Citric Acid, Ascorbic Acid, Natural Flavors. Colored with Organic Concentrate (Carrot, Apple, Blackcurrant, Radish), Turmeric (Color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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