Is YumEarth Organic Chewys Fruit Chews Low FODMAP?
Description
Soft, fruit-forward chews deliver bright, varied flavors with a tender, slightly sticky texture; customers commonly use them as lunchbox treats, travel snacks, or party handouts. Reviewers note consistent fruit taste and kid appeal, while some report occasional uneven chewiness and stickiness affecting ease of eating and sharing, and convenience noted.
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Description
Soft, fruit-forward chews deliver bright, varied flavors with a tender, slightly sticky texture; customers commonly use them as lunchbox treats, travel snacks, or party handouts. Reviewers note consistent fruit taste and kid appeal, while some report occasional uneven chewiness and stickiness affecting ease of eating and sharing, and convenience noted.
Ingredients
organic rice syrup, organic cane sugar, organic palm oil, organic natural flavors, citric acid, organic sunflower lecithin, colored from organic concentrates (carrot, blackcurrant), organic turmeric (color), pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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