Is Yumi's Creamed Spinach Dip 200g Low FODMAP?
Description
In a 200g tub, this savory dip presents a smooth, creamy texture with a mild herbaceous note and consistent, spreadable body. Common uses include spreading on crackers or chips, or warming for gatherings. Customer reviews often cite pleasant creaminess, reliable consistency, and opinions split on seasoning intensity and packaging issues.
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Description
In a 200g tub, this savory dip presents a smooth, creamy texture with a mild herbaceous note and consistent, spreadable body. Common uses include spreading on crackers or chips, or warming for gatherings. Customer reviews often cite pleasant creaminess, reliable consistency, and opinions split on seasoning intensity and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Spinach (41%), Canola Oil, Egg, Carrot, Onion, Sugar, Leek, Pea, Salt, Hydrolysed Vegetable Protein, Garlic, Food Acid (Acetic Acid), Vegetable Gum (415), Preservative (202), Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Yumi's Creamed Spinach Dip 200g is available at 1 retailer
About this product
Dip · Spreadable