Is Yves The Good Veggie Burger Low FODMAP?
Description
Savory, mildly seasoned patties offer a firm, slightly crumbly texture that crisps at the edges when pan-fried; reviewers commonly note reliable heating, versatile use in sandwiches, sliders, and salads, and mixed opinions on flavor intensity — some praise its convenience while others find it blander than expected in home kitchens regularly.
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Description
Savory, mildly seasoned patties offer a firm, slightly crumbly texture that crisps at the edges when pan-fried; reviewers commonly note reliable heating, versatile use in sandwiches, sliders, and salads, and mixed opinions on flavor intensity — some praise its convenience while others find it blander than expected in home kitchens regularly.
Ingredients
Water, Soy Protein Product, Wheat Gluten, Canola Oil, Onions, Corn Starch, Natural Flavours, Fruit Powder (Pear, Apple, Plum), Modified Cellulose, Malt Extract, Yeast, Salt, Evaporated Cane Syrup, Spices, Carrageenan, Yeast Extract, Potassium Chloride, Magnesium Chloride, Magnesium Sulfates, Vitamins And Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferrous Fumarate, Zinc Oxide), Wheat Starch, Contains Soy, Wheat, Mustard And Barley, Also Not Suitable For Consumption By Persons With An Allergy To Eggs Or Milk, Made With Non-gmo Soy Protein And Non-gmo Canola Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.