This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Zevia Cream Soda Zero Calorie Soda - 6pk/12 fl oz Cans Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Zevia Cream Soda Zero Calorie Soda 6pk12 fl oz cans is a naturally sweetened, zero calorie soda made with stevia. It is a vegan and plant-based beverage, as well as gluten-free. The soda is clear in color and is one of the many different beverages offered by Zevia. Its unique combination of being zero calorie and naturally sweetened makes it a popular choice for those seeking a healthier alternative to traditional sodas.

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Ingredients

Carbonated Water, Erythritol, Natural Flavors, Reb A (Stevia Extract), Citric Acid, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zevia Cream Soda Zero Calorie Soda - 6pk/12 fl oz Cans is available at 22 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral Market

About this product

Soda · Can

Flavor
VanillaSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Zevia Cream Soda Zero Calorie Soda - 6pk/12 fl oz Cans | Spoonful