Is 3.2% French vanilla flavoured probiotic Balkan style yogurt, Organic Low FODMAP?
Description
French vanilla flavor offers a pronounced sweet aroma balanced by mild tang; texture is dense, spoonable and creamy with custard-like body. Commonly eaten at breakfast or as a snack, it is paired with fruit, granola or used in smoothies and baking. Reviewers overall note consistent vanilla intensity and thick consistency.
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Description
French vanilla flavor offers a pronounced sweet aroma balanced by mild tang; texture is dense, spoonable and creamy with custard-like body. Commonly eaten at breakfast or as a snack, it is paired with fruit, granola or used in smoothies and baking. Reviewers overall note consistent vanilla intensity and thick consistency.
Ingredients
ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, SKIM MILK POWDER, ORGANIC NATURAL FLAVOUR, ACTIVE BACTERIAL CULTURE (INCLUDING PROBIOTIC CULTURES LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS AND LACTOBACILLUS PARACASEI). NO GELATINE. NO GLUTEN. NO PRESERVATIVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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