Is 365 Everyday Value, Bread Sourdough California, 24 Ounce Low FODMAP?
Description
This loaf offers a mild tang and rounded flavor, featuring a crisp, golden crust and a chewy, open crumb. Shoppers commonly use it for simple sandwiches, toasting, and serving alongside soups or cheeses. Customer reviews often note reliable taste and texture, easy slicing, with occasional variability in freshness and availability.
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Description
This loaf offers a mild tang and rounded flavor, featuring a crisp, golden crust and a chewy, open crumb. Shoppers commonly use it for simple sandwiches, toasting, and serving alongside soups or cheeses. Customer reviews often note reliable taste and texture, easy slicing, with occasional variability in freshness and availability.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sourdough Base (Water, Fermented Wheat Flour), Organic Cane Sugar, Contains 2% or Less of the Following: Expeller Pressed Palm Oil, Yeast, Salt, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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