Is 365 Everyday Value® Chocolate Sandwich Cremes, 20 oz Low FODMAP?

Ingredients

Cane Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Cocoa Powder (Processed With Alkali), Wheat Starch, Invert Cane Sugar Syrup, Natural Flavors, Salt, Baking Soda (Sodium Bicarbonate), Soy Lecithin (Emulsifier).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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365 Everyday Value® Chocolate Sandwich Cremes, 20 oz is available at 1 retailer

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