No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Activia Probiotic Yogurt Raspberry/Apple/Blackberry/Strawberry Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, creamy yogurt offering raspberry, apple, blackberry and strawberry notes, with a spoonable, slightly thick texture; commonly eaten for breakfast, as a snack, mixed with granola or blended into smoothies. Reviewers often cite pleasant fruit flavor, convenient single-serve packaging and occasional uneven fruit distribution between cups, and variable sweetness reported.

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Ingredients

Skim milk, Ultrafiltered milk, Sugars [sugar, grape juice concentrate (for colour), caramel and fruit juice (for colour)], Cream, Water, Fruits (strawberries, blueberries, raspberry puree), Modified corn starch, Gelatin, Natural flavour, Active probiotic culture (Bifidobacterium lactis CNCM 1-2494) and active bacterial cultures, Black carrot juice (for colour), Pectin, Carrageenan, Sodium citrate, Vitamin D3, Malic acid, Annatto (for colour), Calcium lactate. Made with vitamin D fortified skim milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Activia Probiotic Yogurt Raspberry/Apple/Blackberry/Strawberry Flavour is available at 1 retailer

Real Canadian Superstore

About this product

Yogurt · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Activia Probiotic Yogurt Raspberry/Apple/Blackberry/Strawberry Flavour | Spoonful