Is Alden's Organic Mint Fudge Twist Greek Yogurt Frozen Dessert Bar Low FODMAP?

Ingredients

Calcium, Potassium, Nonfat milk, cream, fudge (water, sugar, bittersweet chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin, vanilla extract), cocoa (processed with alkali), tapioca starch, natural flavor, salt, locust bean gum), tapioca syrup, nonfat Greek yogurt (cultured nonfat milk), cane sugar, peppermint extract, guar gum, pectin, locust bean gum, monk fruit extract. *Organic. Contains live and active cultures: L. bulgaricus, S. thermophilus, L. acidophilus, B. lactis, L. rhamnosus, L. casei. Contains milk and soy.

Take it with you

Scan to open Alden's Organic Mint Fudge Twist Greek Yogurt Frozen Dessert Bar in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Dessert · Bar