Is Alden's Organic Oregon Made Round Sammies Dairy Free Vanilla Bean Frozen Dessert Low FODMAP?
Description
Vanilla bean frozen sandwich offering a smooth, creamy center between soft, cake-like rounds. Flavor emphasizes pronounced vanilla bean notes with a balanced sweetness. Texture combines firm frozen exterior that softens quickly and a velvety interior. Reviewers commonly note use as handheld snack, dessert, lunchbox treat, or party offering at gatherings.
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Description
Vanilla bean frozen sandwich offering a smooth, creamy center between soft, cake-like rounds. Flavor emphasizes pronounced vanilla bean notes with a balanced sweetness. Texture combines firm frozen exterior that softens quickly and a velvety interior. Reviewers commonly note use as handheld snack, dessert, lunchbox treat, or party offering at gatherings.
Ingredients
Frozen dessert: Dairy Free Frozen Dessert Blend* (water, cane sugar*, coconut oil*, tapioca syrup*, inulin*, brown rice*, whole oat flour*, acacia gum*, pea protein*, soy lecithin*, guar gum*, locust bean gum*), natural vanilla flavor with other natural flavors*, ground vanilla beans. Cookie wafers: cane sugar, tapioca starch, white rice flour, palm oil, cocoa powder, tapioca syrup, cassava flour*, cocoa*, potato flour*, salt, soy lecithin*, vanilla flavor, xanthan gum, baking soda. *Organic Allergen Statement: Contains soy and coconut. Manufactured on shared equipment with milk, wheat, eggs, peanuts, and other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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