Is ALESSI Risotto with Cheese and Brocollini Pouch - 6.5 Oz Low FODMAP?
Description
Alessi Risotto with Cheese and Brocollini Pouch 65 oz is a product made by Alessi, a company known for producing home and body products. This risotto is made with plant-derived ingredients and does not contain genetically modified organisms. Alessi strives to source their products from domestic suppliers, which helps support local communities and keeps jobs within the country. While it is not specified if this particular product is organically certified, Alessi aims to have their products certified when possible. People have expressed their appreciation for the flavor of this risotto.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onion
- dehydrated vegetables
- whey
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Alessi Risotto with Cheese and Brocollini Pouch 65 oz is a product made by Alessi, a company known for producing home and body products. This risotto is made with plant-derived ingredients and does not contain genetically modified organisms. Alessi strives to source their products from domestic suppliers, which helps support local communities and keeps jobs within the country. While it is not specified if this particular product is organically certified, Alessi aims to have their products certified when possible. People have expressed their appreciation for the flavor of this risotto.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Arborio Rice, Dried Cheese Sauce (Parmesan And Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Whey, Buttermilk Solids, Maltodextrin, Sodium Phosphate, Sodium Citrate, Salt), Dehydrated Vegetables (Broccoli, Onion), Salt, Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn Protein, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (From Corn), Dehydrated Chicken, Torula Yeast, Corn Starch, Sodium Aluminosilicate (Anti-caking Agent), Turmeric, Garlic, Spices, Disodium Inosinate, Disodium Guanylate, Celery Extract
Check ALESSI Risotto with Cheese and Brocollini Pouch - 6.5 Oz against your own diets in the app.
Take it with you
Scan to open ALESSI Risotto with Cheese and Brocollini Pouch - 6.5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
ALESSI Risotto with Cheese and Brocollini Pouch - 6.5 Oz is available at 7 retailers
About this product
Rice · Pouch