Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Angie's BOOMCHICKAPOP Sea Salt Popcorn, 4.4 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Angie's BOOMCHICKAPOP Sea Salt Popcorn is a delicious and popular snack made with real simple ingredients. It is made with non-GMO popcorn and sunflower oil, and is gluten-free and vegan. This popcorn is ready to eat right out of the bag, making it a convenient option for movie nights, parties, road trips, and afternoon snacks. With only 35 calories per cup and 0 grams of trans fat per serving, many people appreciate that this popcorn is not bad for you. People rave about the great taste, freshness, and always great flavor of this popcorn, with some even considering it the best popcorn ever. With its salty flavor and whole grain ingredients, Angie's BOOMCHICKAPOP Sea Salt Popcorn is a satisfying and guilt-free snack option.

Ingredients

Popcorn, Sunflower Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Angie's BOOMCHICKAPOP Sea Salt Popcorn, 4.4 oz. Low FODMAP? | Spoonful