Is Annie Chun's Gluten Free Rice Noodles MaiFun -- 8 oz Low FODMAP?
Description
These thin noodles offer a mild flavor and delicate, springy texture that softens quickly; commonly used in soups, stir-fries, and cold salads. Reviewers praise fast cooking and versatility but note a tendency to clump or become overly soft if overcooked. Many find them light and adaptable in diverse Asian-style preparations.
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Description
These thin noodles offer a mild flavor and delicate, springy texture that softens quickly; commonly used in soups, stir-fries, and cold salads. Reviewers praise fast cooking and versatility but note a tendency to clump or become overly soft if overcooked. Many find them light and adaptable in diverse Asian-style preparations.
Ingredients
Rice Flour, Corn Starch, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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