Is Arnott's Savoy Gluten Free Low FODMAP?
Description
Thin, crisp round biscuits offering a light, mildly buttery-sweet flavor and an even, delicate crunch. Commonly used as a base for cheese, spreads, or dips, and for casual snacking with tea. Reviews frequently praise texture and pairing versatility, while occasionally noting fragility during shipping and packaging inconsistencies and occasional crumbliness.
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Description
Thin, crisp round biscuits offering a light, mildly buttery-sweet flavor and an even, delicate crunch. Commonly used as a base for cheese, spreads, or dips, and for casual snacking with tea. Reviews frequently praise texture and pairing versatility, while occasionally noting fragility during shipping and packaging inconsistencies and occasional crumbliness.
Ingredients
Starch (maize, tapioca), rice flour, vegetable oil, sugar, thickener (xanthan gum), modified starch (E1412), salt, baking powder, yeast, food acid (malic acid), yeast extract, emulsifier (soy lecithin), herb extract. Contains soy. May contain egg, milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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